Ponderosa Pine

- This oil is a great choice for helping to alleviate respiratory concerns, restoring normal breathing and soothing sore throats due to its high monoterpene content

- Delta-3-carene, a notable component of this oil, has been observed to reduce the feeling of dry airways

- This oil helps with improving mood by reducing feelings of anxiety and stress due to its high beta-Pinene content

- This oil has been said to be emotionally comforting, most likely due to the combination of pinenes and delta-3-carene

- Add a few drops of Ponderosa Pine oil into a diffuser to alleviate respiratory concerns and stress

- Add one or two drops of Ponderosa Pine oil to your body care products to impart a desirable aroma

- Dilute to 1-2% for an amazing fabric or room spray

- Dilute to 1-2% in a massage oil for an amazing experience

- Ponderosa Pine oil can be blended with Engelmann Spruce, Western Red Cedar and Big Sagebrush to create the pinnacle of purification (see Pure Air blend)

- This oil also blends well with other pine oils (e.g. Lodgepole Pine oil)

- Ponderosa Pine has a moderate to high delta-3-carene content, which has the potential to cause respiratory irritation; therefore, diffuse for short periods of time only.

- Consult with a qualified aromatherapy practitioner or your physician prior to using essential oils with children, the elderly, pregnant or nursing women, and those with medical issues or are taking medications

- Always dilute essential oils prior to use.

- Do not apply any essential oils internally, eyes, inner ears and other sensitive areas, even if diluted